Does your body hurt or tense up when you play your instrument?
Do you get nervous when you perform?
Wish you could just RELAX and ENJOY your artistry whenever you want, free of pain, perfectionism, self-doubt, and negative thinking?
If so…. there’s HOPE!
The best musicians and artists of all kinds know how to relax in activity and direct their focus for natural, healthy movement, consistent performance, and creative flow.
You can learn simple skills to overcome:
“Jennifer’s teaching – without a doubt – saved my career in music.”
Performer and Music Educator
Jennifer Roig-Francolí, Creator of The Art of Freedom® Method for conscious living and masterful artistry, integrates three areas of expertise: