thinking – The Art of Freedom®

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direction, ease, freedom, musicians, peace

Do you know what you want?

Do you know what you want? Believe it or not, this is a truly ...

Alexander Technique, mindset, musicians, The Musician's Advantage, wellness, workshop

Common problems musicians have… and what to do about them

I just finished teaching a zoom workshop for a great group of string players ...

Art of Freedom, career advice, concentration, direction, education, focus, improvement, music teachers, practicing, self-control, success, thinking, Uncategorized

Without THIS… you’ll never achieve effortless mastery and fulfill your artistic potential.

Do you ever feel like something essential is missing from your technique, but you ...

Alexander Technique, anxiety, Art of Freedom, auditions, awareness, beliefs, emotions, fear, performance anxiety, reactions, thinking

Transforming My Negative Thoughts on Taking an Audition

I worked on the cadenza of the Tschaikovsky concerto today. The hardest thing about ...

all-possibility, awareness, beliefs, life, non-doing, self-control, soul, spirituality, stress, time-space, wellness

3 Magic Phrases

My “3 Magic Phrases”: “I am free I don’t have to do anything I ...

Alexander Technique, Art of Freedom, awareness, education, practicing, technique, Uncategorized

Do You Know How to Think to Improve Your Technique?

“I used to go to my practice room and just start practicing my scales ...