Alexander Technique, life, life purpose, pain

Being a “Type-A” musician is a double-edged sword…

Most of the musicians I work with tend to be “Type-A” personalities. They’re successful ...

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Alexander Technique, career, concerts, healing, orchestra, pain, suffering

Most musicians experience pain, but here’s hope!

When I was a kid, my dad took me to hear orchestra concerts and ...

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Alexander Technique, healing, health, injury, Jumpstart, Mind-Body Unity, musicians, pain, The Musician's Advantage, wellness

“Pain is your friend.” (What?!?)

F.M. Alexander said, “Pain is your friend.” But pain hurts, and friends aren’t supposed ...

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Alexander Technique, Art of Freedom, healing, health, injury, Uncategorized

Your pain isn’t what you think it is…

Liz, a singer, came to me as a last resort before getting surgery for ...

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anxiety, Body, burnout, career, depression, emotions, health, injury, life, Muse, performance anxiety, spirituality, suffering, wellness

Are You Suffering For Your Art?

Do you suffer for your art? Maybe you… ? Experience pain when you play ...

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anxiety, coaching, life, pandemic, performance anxiety, reactions, stress

The global pandemic: a musician’s nightmare. Is there anything good about it?

The global pandemic is a musician’s nightmare. Is there anything good about it? ? ...

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