Alexander Technique, awareness, depression, emotions, freedom, improvement, life, pain, practicing, self-control, soul, spirituality, suffering, Uncategorized, wellness

How Can A Fleeting Moment Conquer Evil?

I’m having a bit of an emotional morning. I’ve just realized something important and ...

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awareness, Mind-Body Unity, spirituality, Uncategorized

How Do You Make Music With Your Whole Self?

First of all, what IS your “whole self”? Who are you? Who do you ...

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Alexander Technique, Art of Freedom, awareness, Love, Uncategorized

Your Voice Reveals Who You Are, and It is Free

a singer comes for her lesson today she wants to learn how to sing ...

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