anxiety, concerts, fear, focus, online teaching, performance, performance anxiety, presence, self-control, stress, Uncategorized How I overcame performance anxiety… for my best performance yet!In my last post, I wrote about my experience a few weeks ago at ... Read More
awareness, ease, end-gaining, inspiration, open, performance, thinking, union Great Performers DON’T Concentrate?!!?When it comes to concentration, we’ve got it all wrong. The great performers know ... Read More
Alexander Technique, end-gaining, goals, Uncategorized Stress-Free Practicing #3: Achieving Goals and “End-Gaining”Food for Thought #3: “End-Gaining” There’s a concept in the Alexander Technique called “End-Gaining”. ... Read More
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