awareness, Confidence, Flow, mind-body connection, performance, Practice, Self-Expression

Guess the #1 skill that most musicians are missing, which is EASY to learn

Many of my students are highly skilled musicians, but they still feel like they’re ...

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awareness, mindset, Musicianship, performance, Practice, presence, teaching

“I’m here to learn, not to perform.”

A student said this in a recent online coaching session… and something shifted immediately. ...

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Alexander Technique, awareness, health, mind-body connection, performance, Practice, tension

When Trying Harder Creates More Tension 😬

When you unpack your instrument, you might already be feeling sore. Maybe you feel ...

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