all-possibility, beliefs, career advice, life

To get what you want…

To get what you want and achieve your Heart’s Desires in life and music, ...

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anxiety, Art of Freedom, ease, emotions, fear, mind-body skills

Here’s what DOESN’T work to get rid of performance nerves (and what does) …

You know what it’s like…   You wake up on the morning of an ...

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anxiety, Art of Freedom, awareness, balance, coaching, competition, concentration, creativity, emotions, fear, freedom, improvement, musicians, performance anxiety, stress, Uncategorized

Here’s a crazy fact about suppressed emotion, and what that means for you as an artist

FACT: 90% of our energy is being used to suppress emotion. WOW. Read that ...

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anxiety, auditions, career, concentration, improvement, inspiration, musicians, performance, technique

Do you have it backwards when it comes to prepping for an audition?

Prepping for an audition or performance, or even playing for an esteemed teacher or ...

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Alexander Technique, mindset, musicians, The Musician's Advantage, wellness, workshop

Common problems musicians have… and what to do about them

I just finished teaching a zoom workshop for a great group of string players ...

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balance, beliefs, burnout, career, coaching, depression, emotions, habit, joy, life, mindset, motivation, suffering

What If You Really AREN’T Good Enough??

Umm…. what if you really AREN’T good enough?? Are you sick of comparing yourself ...

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