all-possibility, beliefs, career advice, life

To get what you want…

To get what you want and achieve your Heart’s Desires in life and music, ...

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concentration, mind-body connection, mind-body skills, tension

Heart to Heart Communication

I don’t think of heart to heart communication as a necessarily meaning communication happening ...

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anxiety, Art of Freedom, ease, emotions, fear, mind-body skills

Here’s what DOESN’T work to get rid of performance nerves (and what does) …

You know what it’s like…   You wake up on the morning of an ...

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anxiety, Art of Freedom, awareness, balance, coaching, competition, concentration, creativity, emotions, fear, freedom, improvement, musicians, performance anxiety, stress, Uncategorized

Here’s a crazy fact about suppressed emotion, and what that means for you as an artist

FACT: 90% of our energy is being used to suppress emotion. WOW. Read that ...

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anxiety, auditions, career, concentration, improvement, inspiration, musicians, performance, technique

Do you have it backwards when it comes to prepping for an audition?

Prepping for an audition or performance, or even playing for an esteemed teacher or ...

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Alexander Technique, beliefs, improvement, inspiration, life purpose, musicians, practicing, Uncategorized, wellness

Stress-Free Practicing #1: What’s Your WHY?

In case you missed “Jennifer’s 10-Day EASY Holiday Practice Challenge”, I thought I’d share some of ...

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