pain

Separated from your instrument? No worries! You can still practice! [8 TIPS]

I recently found out that a Facebook friend of mine has been diagnosed with ...

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all-possibility, Art of Freedom, change, direction, fear, freedom, goals, improvement, life purpose, motivation, practicing, spirituality, Uncategorized

How to Find Internal Motivation to Practice – Being Me

Finding motivation to practice is not difficult for me when I have a clear ...

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anxiety, constructive rest, Mind-Body Unity, self-control, thinking, Uncategorized

One Simple Thought-Drop ~ Mind-Clutter Part 2

Image courtesy of seaskylab at FreeDigitalPhotos.net A few years ago, I wrote a blogpost ...

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Alexander Technique, Mind-Body Unity, peace, self-control, spirituality, Uncategorized

Do You Think Too Much? ~ Mind-Clutter Part 1

Image courtesy of Vlado at FreeDigitalPhotos.net My students often mention how difficult it can ...

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memorization, performance anxiety, practicing, technique, Uncategorized

TOP 10 TIPS for Memorizing Music

Apollo’s Fire, the Cleveland Baroque Orchestra In my last post, I spoke about my ...

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Alexander Technique, Art of Freedom, constructive rest, Uncategorized, wellness

How to Get the Most from Your Rest-Periods

Constructive Rest (CR) is an indispensable element of my work with teaching and practicing ...

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