Body, exercise, healing, health, injury, mind-body connection, Mind-Body Unity, mindset, pain, self-control, stretches, suffering, tension, wellness Don’t Count on Stretches and Exercises to Heal Your Pain!Q: Can stretches and exercises resolve music-related pain issues? A: I can tell you ... Read More
Uncategorized Do Exercises and Stretches for Musicians Really Work?Do exercises and stretches for musicians really work? I addressed this question in today’s ... Read More
exercise, healing, pain, Uncategorized, wellness Stretches/Exercises for Musicians: Good or Bad?As a musician and Alexander Technique teacher with personal and professional experience dealing with ... Read More
Feel Better, Play Better Sign up for my free training, helping musicians transform their lives so they can feel great, play great, and make a real difference in the world. Watch Now!
