Alexander Technique, ease, facebook live videos, improvement, Mind-Body Unity, musicians, open, performance, performance anxiety, practicing, self-control, violin Magic for Musicians: the Alexander Technique! 3 STEPSIn today’s LIVE facebook video, I introduced the Alexander Technique, a mind-body tool that ... Read More
awareness, Body, ease, emotions, fear, open, performance anxiety, reactions, stress, tension How Do You Deal with Overwhelm?Overwhelm. What is it? It’s a sense of life spinning out of control. Feeling ... Read More
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