coaching, direction, mindset, motivation, suffering, wellness

Negative mindset, lack of motivation, covid-19… The REAL problem isn’t what you think it is

It’s no secret that musicians are struggling these days. Are you one of them? ...

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depression, emotions, habit, inspiration, motivation, practicing, suffering

5 Tips to Help You Practice When You Feel Down

If you’re human, then you know what it’s like to have a “down” day. Here are ...

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anxiety, balance, depression, emotions, Uncategorized, wellness

Depressed Or Anxious? Read this! It’s Essential.

Do you often feel depressed or anxious? If you do, you are not alone. ...

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Alexander Technique, Art of Freedom, awareness, Body, depression, emotions, freedom, joy, life, peace, soul, teachers, Uncategorized

Feeling Alone? Finding Support in Your Dreams

“No man is an island.” Of course, no woman is either, haha. We all ...

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