concentration, mind-body connection, mind-body skills, tension

Heart to Heart Communication

I don’t think of heart to heart communication as a necessarily meaning communication happening ...

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improvement, music teachers, practicing

Practicing more is NOT the solution to your performance problems

Got a problem with your performance? Common wisdom says: Got performance anxiety? Practice more! ...

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Alexander Technique, challenge, concentration, focus, improvement, practicing, sound, wellness

Attn. Musicians: FOCUS on THIS when you play!

We all know that we play better when we’re focused, and concentration is a ...

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awareness, ease, end-gaining, inspiration, open, performance, thinking, union

Great Performers DON’T Concentrate?!!?

When it comes to concentration, we’ve got it all wrong. The great performers know ...

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Alexander Technique, Art of Freedom, awareness, education, practicing, technique, Uncategorized

Do You Know How to Think to Improve Your Technique?

“I used to go to my practice room and just start practicing my scales ...

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Alexander Technique, constructive rest, pain, Uncategorized, wellness

The Importance of Being [LESS] Earnest

Image courtesy of artur84 at FreeDigitalPhotos.net To be earnest is a virtue, is it ...

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