anxiety, Art of Freedom, awareness, balance, coaching, competition, concentration, creativity, emotions, fear, freedom, improvement, musicians, performance anxiety, stress, Uncategorized

Here’s a crazy fact about suppressed emotion, and what that means for you as an artist

FACT: 90% of our energy is being used to suppress emotion. WOW. Read that ...

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Art of Freedom, balance, coaching, healing, improvement, mind-body connection

What do you do when you’re thrown off balance?

Sometimes you get blindsided by somebody else’s actions. Something they say or something they ...

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balance, beliefs, burnout, career, coaching, depression, emotions, habit, joy, life, mindset, motivation, suffering

What If You Really AREN’T Good Enough??

Umm…. what if you really AREN’T good enough?? Are you sick of comparing yourself ...

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Body, exercise, healing, health, injury, mind-body connection, Mind-Body Unity, mindset, pain, self-control, stretches, suffering, tension, wellness

Don’t Count on Stretches and Exercises to Heal Your Pain!

Q: Can stretches and exercises resolve music-related pain issues? A: I can tell you ...

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burnout, career, career advice, change, coaching, depression, improvement, life purpose, pandemic, productivity, The Musician's Advantage, Uncategorized

When you feel stuck and unmotivated…but you still want to make a difference in the world…

If you’re like most professional musicians, the pandemic is intensifying your desire to make ...

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awareness, ease, end-gaining, inspiration, open, performance, thinking, union

Great Performers DON’T Concentrate?!!?

When it comes to concentration, we’ve got it all wrong. The great performers know ...

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