Curious about how to learn The Art of Freedom® Method for conscious living and masterful artistry?
Click here to visit the AOF STORE
Or contact me at Jennifer@ArtofFreedom.me if you’re interested in private coaching, or if you’d like to discuss what your best options would be.
Learn powerful, simple skills to overcome…
- pain
- excess muscular tension
- performance and social anxiety
- self-doubt, perfectionism, and negative thinking
- fear
- and more.
ENJOY the experience of living and sharing your whole self through your art – with Ease!
Learn to solve your performance problems with the Alexander Technique the way F.M. Alexander solved his own, long before he started teaching others with his hands.
The Art of Freedom® Signature System teaches you how to observe, experiment, and use practical “Constructive Thinking” to make fundamental improvements in how you live, move, and make music.
“Anyone can do what I did…if they will only do what I did.” – F.M. Alexander
“We can throw away the habits of a lifetime in a few minutes if we use our brains.” – F.M. Alexander
I’ve been teaching effectively ONLINE since 2011!
The Art of Freedom® Method
for Conscious Living & Masterful Artistry
The AOF Method is founded on Jennifer’s firm conviction and experience that Self Mastery leads to Artistic Mastery.
The 5 Pillars of The AOF Method are:
- Purpose
- Mind
- Body
- Spirit
- Musical Artistry
Contact me directly for more information, or to inquire about private coaching. Email: Jennifer@ArtofFreedom.me