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January 29, 2026

First, Silence.
Inwardness, recollectedness, receptivity.
Self-care.
Quiet stillness.
Slowness.

Slowing,,,,,, slowly, slowly,,,,,,

Experiencing the present moment, witnessing That which Is.

Compassionate Self-listening, holding space for Truth.

Releasing pressure to do.
This is where I begin.
With Presence to share.

I am here right now.

I am free
I don’t have to do anything right now
I have time and space

…
To be myself.

Humble gratitude, awe, and wonder for this miracle Midas Moment of Life…
…an independent, abundant flow of ever changing experience, through horrors and delight…. round and round

I am not the Doer,
I surrender illusions.

Right now, I have no need for more.

Turning inward, I appreciate the empty Void of Silence within.

And I will watch as the next moment unfolds, and the next

___

I wrote this poem at the end of 2024, in the face of disturbing world events. I believe it's as important now as ever. If you like it, please interact ✍️, share it, and subscribe to my Substack for a beautiful photo and reading experience. Thank you for taking care of yourself and sharing your good energy with the world – we all need it! 💚 🙏



Tags

Conscious Living, contemplative writing, Emotional Resilience, Grounding, healing energy, inner stillness, inwardness, nervous system regulation, presence practice, rest, self-listening, sensitive souls, silence, slowness, surrender, world events


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