Alexander Technique, mindset, musicians, The Musician's Advantage, wellness, workshop

Common problems musicians have… and what to do about them

I just finished teaching a zoom workshop for a great group of string players ...

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Alexander Technique, healing, health, injury, Jumpstart, Mind-Body Unity, musicians, pain, The Musician's Advantage, wellness

“Pain is your friend.” (What?!?)

F.M. Alexander said, “Pain is your friend.” But pain hurts, and friends aren’t supposed ...

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anxiety, Jumpstart, performance, performance anxiety, The Musician's Advantage, wellness, worry

Do You STILL Get Nervous On Stage?

As a seasoned performer, you might think you should be over your stage fright ...

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healing, health, injury, pain, The Musician's Advantage, wellness

How to heal faster from injury – and get back to making music!

What do you do when you’re injured and can’t use your body to make ...

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awareness, coaching, direction, discipline, life, presence, productivity, rushing, stress, The Musician's Advantage, time management, Uncategorized

Not enough time to practice?

The musicians I talk to never feel like they have enough time – even ...

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burnout, career, career advice, change, coaching, depression, improvement, life purpose, pandemic, productivity, The Musician's Advantage, Uncategorized

When you feel stuck and unmotivated…but you still want to make a difference in the world…

If you’re like most professional musicians, the pandemic is intensifying your desire to make ...

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