Alexander Technique, mind-body connection, posture, technique, The Musician's Advantage

🎶 If you’re still trying to “FIX” your posture, you may be addressing the wrong problem.

One of the most common things I hear from musicians, whether they’ve been playing ...

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Alexander Technique, awareness, Practice, technique, Transformation

When you pick up your instrument, where does your attention go first? 🎼

For many musicians, it goes immediately to the notes. The shift happens so quickly ...

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Artistry, awareness, Confidence, Flow, freedom, mindset, performance, presence, technique, Transformation

The Effortless Performance Paradox

She played the same passage twice. Same notes. Same fingerings. But completely different results. ...

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awareness, coaching, Flow, mindset, technique

Ever notice how the harder you try to make something happen in your playing, the more elusive it becomes?

I recently had a fascinating session with a professional cellist who was struggling with ...

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awareness, Mind-Body Unity, Musicianship, posture, technique

How you hold yourself shapes your music

As a musician, you probably are convinced that to play your instrument well, “good ...

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