stress – The Art of Freedom®

Home
|
Category: stress

Alexander Technique, Art of Freedom, facebook live videos, mind-body connection, mind-body skills, mindset, stress

Financial Lemonade (Musicians)

How do you respond to money stress? It’s something I don’t usually talk about ...

anxiety, Art of Freedom, awareness, balance, coaching, competition, concentration, creativity, emotions, fear, freedom, improvement, musicians, performance anxiety, stress, Uncategorized

Here’s a crazy fact about suppressed emotion, and what that means for you as an artist

FACT: 90% of our energy is being used to suppress emotion. WOW. Read that ...

inspiration, productivity, stress, suffering, time management, wellness, worry

Passionate music requires muscular tension, right?

You’re a passionate musician. You’re passionate about having and sharing deeply moving experiences through ...

awareness, coaching, direction, discipline, life, presence, productivity, rushing, stress, The Musician's Advantage, time management, Uncategorized

Not enough time to practice?

The musicians I talk to never feel like they have enough time – even ...

anxiety, coaching, life, pandemic, performance anxiety, reactions, stress

The global pandemic: a musician’s nightmare. Is there anything good about it?

The global pandemic is a musician’s nightmare. Is there anything good about it? ? ...

stress, time management, Uncategorized

There’s never enough time!

As a musician, you have so many responsibilities and so much to do.?️⏳ And ...