awareness, mindset, presence, stress, time management

Is there a part of you that believes you don’t have enough of what you need? 🤔

Many of us fall into the belief that we’re constantly running out of time ...

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Confidence, Flow, mindset, performance, Resilience, stress

Discover your natural calm: A workshop for musicians under pressure 🎵

So… life feels pretty intense right now, doesn't it? Not only does the world's ...

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Alexander Technique, Art of Freedom, facebook live videos, mind-body connection, mind-body skills, mindset, stress

Financial Lemonade (Musicians)

How do you respond to money stress? It's something I don't usually talk about ...

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anxiety, Art of Freedom, awareness, balance, coaching, competition, concentration, creativity, emotions, fear, freedom, improvement, musicians, performance anxiety, stress, Uncategorized

Here’s a crazy fact about suppressed emotion, and what that means for you as an artist

FACT: 90% of our energy is being used to suppress emotion. WOW. Read that ...

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inspiration, productivity, stress, suffering, time management, wellness, worry

Passionate music requires muscular tension, right?

You're a passionate musician. You're passionate about having and sharing deeply moving experiences through ...

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awareness, coaching, direction, discipline, life, presence, productivity, rushing, stress, The Musician's Advantage, time management, Uncategorized

Not enough time to practice?

The musicians I talk to never feel like they have enough time – even ...

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