Alexander Technique, Art of Freedom, awareness, concentration, ease, Flow, focus, learning, mind-body connection, Mindfulness, performance, presence, self-control, Transformation

🎯 When “Concentration” Becomes the Problem

Most professional musicians are taught that better playing requires more concentration. Tighter focus. Stronger ...

 Read More

all-possibility, creativity, freedom, goals, healing, Identity, Imagination, mind-body connection, Mindfulness, self-control

Happy Independence Day!! Hmmmm…..

Happy Independence Day!!! Hmmm……. Today is July 4th, which is National Independence Day in ...

 Read More

Body, exercise, healing, health, injury, mind-body connection, Mind-Body Unity, mindset, pain, self-control, stretches, suffering, tension, wellness

Don’t Count on Stretches and Exercises to Heal Your Pain!

Q: Can stretches and exercises resolve music-related pain issues? A: I can tell you ...

 Read More

Art of Freedom, career advice, concentration, direction, education, focus, improvement, music teachers, practicing, self-control, success, thinking, Uncategorized

Without THIS… you’ll never achieve effortless mastery and fulfill your artistic potential.

Do you ever feel like something essential is missing from your technique, but you ...

 Read More

direction, goals, improvement, self-control, time management, Uncategorized

TIPS: How to make easy New Year’s Resolutions that you can keep!

Do you resist making New Year's Resolutions? Try this! In my Alexander Musicians class ...

 Read More