Artistry, awareness, mind-body connection, Personal Growth, Philosophy, presence, Self-Expression, spirituality

📚 “Those who die before they die, do not die when they die”

We can all choose to turn the moments of our lives into true and ...

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Alexander Technique, Art of Freedom, Artistry, Authenticity, awareness, Body, Embodiment, Identity, Integration, Mind-Body Unity, musicians, Musicianship, Personal Growth, Philosophy, presence, primary instrument, Self-Growth, spirituality, Transformation

YOU are your primary instrument🎶

Until you dare to start knowing, being, and sharing your true self with honesty ...

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Alexander Technique, awareness, Imagination, Philosophy, Science

Some thoughts on science and the Alexander Technique

It seems to me that science, as wonderful and practically useful as it can ...

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