performance anxiety – The Art of Freedom®

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Category: performance anxiety

anxiety, Art of Freedom, awareness, balance, coaching, competition, concentration, creativity, emotions, fear, freedom, improvement, musicians, performance anxiety, stress, Uncategorized

Here’s a crazy fact about suppressed emotion, and what that means for you as an artist

FACT: 90% of our energy is being used to suppress emotion. WOW. Read that ...

anxiety, Jumpstart, performance, performance anxiety, The Musician's Advantage, wellness, worry

Do You STILL Get Nervous On Stage?

As a seasoned performer, you might think you should be over your stage fright ...

career, career advice, coaching, direction, injury, life purpose, music teachers, performance, performance anxiety, success, teachers, teaching

Are you settling for less than your heart’s desire?

Are you settling for less than your heart’s desire? ❤️ When you were young, did ...

anxiety, Body, burnout, career, depression, emotions, health, injury, life, Muse, performance anxiety, spirituality, suffering, wellness

Are You Suffering For Your Art?

Do you suffer for your art? Maybe you… ? Experience pain when you play ...

anxiety, coaching, life, pandemic, performance anxiety, reactions, stress

The global pandemic: a musician’s nightmare. Is there anything good about it?

The global pandemic is a musician’s nightmare. Is there anything good about it? ? ...

anxiety, concerts, fear, focus, online teaching, performance, performance anxiety, presence, self-control, stress, Uncategorized

How I overcame performance anxiety… for my best performance yet!

In my last post, I wrote about my experience a few weeks ago at ...