Alexander Technique, creativity, Mindfulness, Music, Patience, practicing, technique, wellness

I had a powerful experience in one of my online classes the other day.

As usual, I let intuition guide me rather than following rigid outlines, and magic ...

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Confidence, emotions, mind-body connection, Music, Patience, performance, performance anxiety, Self-Expression, Self-Growth

Ever feel disappointed in yourself after a performance because you KNOW you can play better than that (but nobody else does)?

Ever feel disappointed in yourself after a performance because you KNOW you can play ...

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Gratitude, Music lessons, Patience, Travel

I love India!

I love India, and I love being here at the ashram, where everyone (thousands ...

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