Art, Mindfulness, orchestra, perfectionism, performance, performance anxiety, success story

Here’s what can happen when you stop trying so hard to “get it right”!

In my teaching studio, I often see talented artists trapped in a frustrating cycle: ...

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anxiety, auditions, awareness, career, challenge, competition, interviews, orchestra, success

🎵 10 Reasons Classical Musicians Hate Auditions

We all know auditions can be tough, but why exactly? Here's my top 10 ...

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Alexander Technique, career, concerts, healing, orchestra, pain, suffering

Most musicians experience pain, but here’s hope!

When I was a kid, my dad took me to hear orchestra concerts and ...

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