direction, ease, freedom, musicians, peace

Do you know what you want?

Do you know what you want? Believe it or not, this is a truly ...

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anxiety, Art of Freedom, awareness, balance, coaching, competition, concentration, creativity, emotions, fear, freedom, improvement, musicians, performance anxiety, stress, Uncategorized

Here’s a crazy fact about suppressed emotion, and what that means for you as an artist

FACT: 90% of our energy is being used to suppress emotion. WOW. Read that ...

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anxiety, auditions, career, concentration, improvement, inspiration, musicians, performance, technique

Do you have it backwards when it comes to prepping for an audition?

Prepping for an audition or performance, or even playing for an esteemed teacher or ...

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Alexander Technique, mindset, musicians, The Musician's Advantage, wellness, workshop

Common problems musicians have… and what to do about them

I just finished teaching a zoom workshop for a great group of string players ...

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Alexander Technique, healing, health, injury, Jumpstart, Mind-Body Unity, musicians, pain, The Musician's Advantage, wellness

“Pain is your friend.” (What?!?)

F.M. Alexander said, “Pain is your friend.” But pain hurts, and friends aren’t supposed ...

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all-possibility, career, career advice, direction, goals, improvement, life purpose, motivation, musicians, success story, teaching

Only in his dreams… until now

“My playing has changed in ways that I only dreamed were possible. Those magical ...

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