Artistry, creativity, Growth, inspiration, mind-body connection, Mindfulness, motivation, Resilience

What If Your Doubts Are Trying to Tell You Something?

🎻 I’ve performed with dozens of orchestras and ensembles and I’ve spoken and worked ...

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concentration, focus, mindset, motivation, tension

Do you need to prevent the negative thoughts that produce tension?

Q: “I understand that tension starts in my mind. How can I prevent those negative ...

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Alexander Technique, anxiety, motivation, performance anxiety

From terrified to JOYFUL! How the Alexander Technique has transformed my fear of public speaking

WOWww… I recently did an interview with a journalist from South Africa on my ...

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inspiration, motivation, performance

Do you know how to share your Inner Fire?

The first time I met Sir Yehudi Menuhin, the great master of the violin, I ...

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