mindset, performance anxiety, Self-Expression, Women

🎵 For women musicians who know they can play better than they sometimes do…

If you’ve ever thought, “I know I can play this… so why does it ...

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anxiety, awareness, mindset, performance, performance anxiety, presence

Performers: Before a gig, a concert, an audition — what do you do with the nervous energy?

Do you try to calm down? Do you tell yourself you're excited instead of ...

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awareness, mindset, Musicianship, performance, Practice, presence, teaching

“I’m here to learn, not to perform.”

A student said this in a recent online coaching session… and something shifted immediately. ...

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Alexander Technique, awareness, mindset, Musicianship, Personal Growth, success story, teaching, Transformation

⭐ A Musician’s Success! ⭐

Today, we're celebrating Pam Guntrum, Violin! 🎉 Here’s Pam’s experience: “It’s hard to believe ...

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Authenticity, awareness, creativity, Intuition, mindset, Musicianship, presence, Self-Expression

On Listening to Your Intuition and Being Who You Are

Sometimes an unexpected inner nudge arises – a sense that something authentic wants to ...

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awareness, mindset, presence, stress, time management

Is there a part of you that believes you don’t have enough of what you need? 🤔

Many of us fall into the belief that we’re constantly running out of time ...

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