Alexander Technique, Art of Freedom, facebook live videos, mind-body connection, mind-body skills, mindset, stress

Financial Lemonade (Musicians)

How do you respond to money stress? It’s something I don’t usually talk about ...

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emotions, joy, Love, mind-body connection, mind-body skills

We all want LOVE.

We all want LOVE.   A sense of loving interconnectedness is what every human ...

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concentration, mind-body connection, mind-body skills, tension

Heart to Heart Communication

I don’t think of heart to heart communication as a necessarily meaning communication happening ...

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Art of Freedom, ease, focus, freedom, healing, mind-body connection, mind-body skills

Famous artists struggle, too…

Did you know that most professional musicians – even well-known artists – struggle privately ...

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anxiety, Art of Freedom, ease, emotions, fear, mind-body skills

Here’s what DOESN’T work to get rid of performance nerves (and what does) …

You know what it’s like…   You wake up on the morning of an ...

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Alexander Technique, improvement, mind-body skills, practicing, skills, technique

Practicing… by peeling potatoes?!?

Last Saturday, I practiced. By peeling potatoes. Most musicians wouldn’t call that practicing… but ...

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