mind-body skills - The Art of Freedom®

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⭐ A Musician’s Success! ⭐

Today, we're celebrating Lotte Resek, Piano, Violin! 🎉 “I feel much more in tune ...

awareness, ease, Expression, learning, mind-body skills, Mindfulness, musicians, performance, Practice, presence, Transformation

Why Pushing Yourself Harder Makes Playing More Difficult

Many musicians practice with tremendous effort, yet still feel their playing doesn’t measure up ...

Art of Freedom, community, creativity, mind-body skills, Music, performance, Transformation

NEW SUMMER PRACTICE SANCTUARY FOR PRO STRING PLAYERS!! 🎻

I LOVE being in the middle of a creative mind-blowing brainstorm process, don't you? ...

Alexander Technique, anxiety, Art of Freedom, mind-body skills, Mindfulness, Music, performance anxiety

You’re invited! FREE WORKSHOP empowering women musicians to perform with relaxed ease and joy!

You already know that women face plenty of different obstacles to professional success than ...

Authenticity, emotions, Empowerment, Expression, freedom, mind-body skills, Mind-Body Unity, performance anxiety, Personal Growth

Are you letting yourself feel the full range of emotions when you make music (or do you have a muzzle on, blocking your heart)?

Have you ever noticed how much harder it is to concentrate and play your ...

Confidence, emotions, fear, mind-body skills, Music, performance, Resilience, Self-Expression

INTEGRITY! 👏

I just got home from two months at an ashram in India, where hundreds ...