awareness, focus, improvement, inspiration, life, mindset, presence

Transitions in life and music

It’s been a full month since I returned from my travels to India and ...

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all-possibility, beliefs, career advice, life

To get what you want…

To get what you want and achieve your Heart’s Desires in life and music, ...

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Alexander Technique, Art of Freedom, awareness, improvement, life, mind-body skills, wellness

10 Reasons Why Mind-Body Awareness is Essential for Musicians

Too many musicians suffer needlessly from all kinds of physical and mental/emotional issues – ...

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Alexander Technique, life, life purpose, pain

Being a “Type-A” musician is a double-edged sword…

Most of the musicians I work with tend to be “Type-A” personalities. They’re successful ...

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balance, beliefs, burnout, career, coaching, depression, emotions, habit, joy, life, mindset, motivation, suffering

What If You Really AREN’T Good Enough??

Umm…. what if you really AREN’T good enough?? Are you sick of comparing yourself ...

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anxiety, Body, burnout, career, depression, emotions, health, injury, life, Muse, performance anxiety, spirituality, suffering, wellness

Are You Suffering For Your Art?

Do you suffer for your art? Maybe you… ? Experience pain when you play ...

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