Art of Freedom, life purpose, practicing, wellness

What if you could feel so amazing performing onstage that you’d give yourself goosebumps EVERY TIME?

What if you could feel so amazing performing onstage that you'd give yourself goosebumps ...

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Art of Freedom, life purpose, wellness

The problem you don’t know you have is the biggest one holding you back

The 2nd-biggest hurdle musicians need to get over in order to improve their technique, ...

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Alexander Technique, awareness, beliefs, coaching, community, Creativity Challenge, focus, freedom, life purpose

Ever feel like you don’t have enough time…money…love?

It's common to fall into the trap of believing we don't have enough time, ...

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awareness, balance, inspiration, life purpose, mind-body connection, mindset, motivation, wellness

Reflections on Life & Music (from a dazed mind still flying somewhere over the Pacific!)

I'm in the airport in Houston, spending a 6-hour layover in the airport, on ...

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Alexander Technique, life, life purpose, pain

Being a “Type-A” musician is a double-edged sword…

Most of the musicians I work with tend to be “Type-A” personalities. They’re successful ...

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