awareness, focus, improvement, inspiration, life, mindset, presence

Transitions in life and music

It’s been a full month since I returned from my travels to India and ...

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Alexander Technique, Art of Freedom, discipline, improvement, online teaching, teaching, Uncategorized

But is online Alexander Technique the real thing??

Surprisingly, some people still have doubts about whether it’s possible to learn the Alexander ...

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all-possibility, classes, coaching, ease, education, healing, improvement, teaching, technique, tension

Violinists, “Just relax!” (…um, sure…but how?)

You’ve been studying, practicing, performing – and maybe even teaching – the violin for ...

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Body, improvement, instruments, technique

How’s your relationship with your instrument?

Some people name their instruments. Some people talk to them. Some people think their ...

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Alexander Technique, improvement, mind-body skills, practicing, skills, technique

Practicing… by peeling potatoes?!?

Last Saturday, I practiced. By peeling potatoes. Most musicians wouldn’t call that practicing… but ...

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improvement, instruments, mind-body connection, mind-body skills, practicing, primary instrument, productivity

The secret to practicing more with LESS EFFORT

In today’s live video, I shared the secret to practicing more with less effort, ...

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