habit – The Art of Freedom®

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Category: habit

balance, beliefs, burnout, career, coaching, depression, emotions, habit, joy, life, mindset, motivation, suffering

What If You Really AREN’T Good Enough??

Umm…. what if you really AREN’T good enough?? Are you sick of comparing yourself ...

career, coaching, habit

We classical musicians like the old ways… Change is hard!

We musicians are used to doing things the way we always have. And we ...

depression, emotions, habit, inspiration, motivation, practicing, suffering

5 Tips to Help You Practice When You Feel Down

If you’re human, then you know what it’s like to have a “down” day. Here are ...

Alexander Technique, challenge, change, direction, discipline, fear, habit, self-control, thinking, Uncategorized, violin

Practicing Don Juan with Alexander Technique and My Inner Critic!

I’ve been doing a lot of deep work with myself, my violin, and the ...

Alexander Technique, balance, fear, habit, improvement, life purpose, Uncategorized, union

Are You Dividing or Integrating Yourself When You Make Music, and Does it Really Matter?

I discovered years ago that I, like most people, have a tendency to keep ...

habit, joy, practicing, self-control, Uncategorized

How Long Should I Practice?

Who knows the answer to this question? Really. WHO knows? Your teacher? Your mother? ...