Confidence, emotions, fear, mind-body skills, Music, performance, Resilience, Self-Expression

INTEGRITY! 👏

I just got home from two months at an ashram in India, where hundreds ...

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Art, creativity, fear, freedom, mindset

This is a painful place to be if you’re a sensitive, creative soul…

When you're an artist, a writer, a dancer, a musician… it’s easy to find ...

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challenge, emotions, fear, freedom, performance anxiety, success story

My Personal Journey: from TERROR of Public Speaking to JOY!

When I was a teenager, I was TERRIBLE at public speaking, so I took ...

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awareness, challenge, fear, freedom, healing, mind-body connection

Are you fully embracing your potential as a female musician to heal both yourself and the world, with joy and ease?

Music can be profoundly self-healing AND it can help heal the world. Are you ...

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anxiety, Art of Freedom, ease, emotions, fear, mind-body skills

Here’s what DOESN’T work to get rid of performance nerves (and what does) …

You know what it’s like…   You wake up on the morning of an ...

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