Alexander Technique, Art of Freedom, facebook live videos, mind-body connection, mind-body skills, mindset, stress

Financial Lemonade (Musicians)

How do you respond to money stress? It's something I don't usually talk about ...

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Alexander Technique, depression, facebook live videos, life purpose, practicing, primary instrument, success, suffering, violin, wellness

How I got to Carnegie Hall by NOT practicing (the usual way)!

This week, I'm doing a short series of LIVE videos on facebook / YouTube ...

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discipline, ease, facebook live videos, life, phrasing, practicing, rushing, technique, time-space, Uncategorized

Do You RUSH?! The Surprising Cause and Cure!

If you're human and a musician, I bet you're guilty of rushing – at ...

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Alexander Technique, ease, facebook live videos, improvement, Mind-Body Unity, musicians, open, performance, performance anxiety, practicing, self-control, violin

Magic for Musicians: the Alexander Technique! 3 STEPS

In today's LIVE facebook video, I introduced the Alexander Technique, a mind-body tool that ...

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