Alexander Technique, awareness, ease, inhibition, Trust

👞 Are you willing to let go of your old shoes before you know how the new ones will fit?

A violinist came to a recent coaching session and opened with a beautifully honest ...

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burnout, ease, music teachers, teaching, wellness

🎻 𝐓𝐡𝐞 𝐡𝐢𝐝𝐝𝐞𝐧 𝐜𝐨𝐬𝐭 𝐨𝐟 “𝐡𝐢𝐠𝐡-𝐞𝐧𝐞𝐫𝐠𝐲” 𝐭𝐞𝐚𝐜𝐡𝐢𝐧𝐠

Teaching six hours straight. No breaks. Talking faster because your students seem tired. Staying ...

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Alexander Technique, awareness, ease, end-gaining, performance, Practice, The Musician's Advantage

“My intonation got better — and I wasn’t even aiming for that.”

A violinist in one of my recent masterclasses said this, and it perfectly captures ...

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Alexander Technique, awareness, Body, ease, Embodiment, Flow, healing, learning, mind-body connection, Mind-Body Unity, musicians, practicing, presence, Self-Care, success story, teaching, tension, Transformation

How one piece taught her to stop interfering🎻

I want to share a story about one of my students from last year, ...

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