Alexander Technique, constructive rest, pain, Uncategorized, wellness

The Importance of Being [LESS] Earnest

Image courtesy of artur84 at FreeDigitalPhotos.net To be earnest is a virtue, is it ...

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anxiety, constructive rest, Mind-Body Unity, self-control, thinking, Uncategorized

One Simple Thought-Drop ~ Mind-Clutter Part 2

Image courtesy of seaskylab at FreeDigitalPhotos.net A few years ago, I wrote a blogpost ...

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constructive rest, instruments, relationships, sound, time-space, Uncategorized, violin

The Easiest Way to Make Your Instrument Sound Good

Modern Italian violin, by Sergio Peresson 1985; bow by James Tubbs This is a ...

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constructive rest, technique, tension, Uncategorized, wellness

How to Achieve CONSISTENT TECHNIQUE at Your Instrument

Jascha Heifetz Note: You can download this complete 8-page article for FREE by clicking here: ...

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Alexander Technique, Art of Freedom, constructive rest, Uncategorized, wellness

How to Get the Most from Your Rest-Periods

Constructive Rest (CR) is an indispensable element of my work with teaching and practicing ...

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