concentration, mind-body connection, mind-body skills, tension

Heart to Heart Communication

I don’t think of heart to heart communication as a necessarily meaning communication happening ...

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anxiety, Art of Freedom, awareness, balance, coaching, competition, concentration, creativity, emotions, fear, freedom, improvement, musicians, performance anxiety, stress, Uncategorized

Here’s a crazy fact about suppressed emotion, and what that means for you as an artist

FACT: 90% of our energy is being used to suppress emotion. WOW. Read that ...

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anxiety, auditions, career, concentration, improvement, inspiration, musicians, performance, technique

Do you have it backwards when it comes to prepping for an audition?

Prepping for an audition or performance, or even playing for an esteemed teacher or ...

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Art of Freedom, career advice, concentration, direction, education, focus, improvement, music teachers, practicing, self-control, success, thinking, Uncategorized

Without THIS… you’ll never achieve effortless mastery and fulfill your artistic potential.

Do you ever feel like something essential is missing from your technique, but you ...

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Alexander Technique, challenge, concentration, focus, improvement, practicing, sound, wellness

Attn. Musicians: FOCUS on THIS when you play!

We all know that we play better when we’re focused, and concentration is a ...

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