anxiety, Art of Freedom, awareness, balance, coaching, competition, concentration, creativity, emotions, fear, freedom, improvement, musicians, performance anxiety, stress, Uncategorized

Here’s a crazy fact about suppressed emotion, and what that means for you as an artist

FACT: 90% of our energy is being used to suppress emotion. WOW. Read that ...

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competition, performance, Uncategorized

I WON – with Bach!! Back to Carnegie Hall in 2021!!

A few months ago, a facebook advertisement caught my eye for an international online ...

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all-possibility, awareness, competition, freedom, improvement, joy

How to Be an Independent Musician

Today, July 4th, is national Independence Day in the USA.  So, it’s got me ...

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Alexander Technique, Art of Freedom, competition, education, freedom, habit, improvement, life purpose, musicians, pain, Uncategorized

“Freedom Through Music” Essay Wins United Nations Prize

Kudos to Art of Freedom student Ms. D. Zhang, who has just been awarded ...

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