“Pain is Your Friend.” (WHAT?!?) Yes, F.M. Alexander said, “Pain is your friend.” But ...

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Letting go of pain is EASY! But…how?!? Your body hurts when you play, but ...

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Today, let’s celebrate Mary Himmer, Cellist!🎉 Mary picked up the cello later in life, ...

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You’ve been studying, practicing, performing – and maybe even teaching – the violin for ...

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