Body, improvement, instruments, technique

How’s your relationship with your instrument?

Some people name their instruments. Some people talk to them. Some people think their ...

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Body, healing, health, mind-body connection, pain, tension, Uncategorized

Stop trying to relax your shoulders! (Or your wrist, or your jaw, etc.)

Musicians often make the mistake of thinking they need to relax specific parts of ...

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beliefs, Body, healing, health, injury, Jumpstart, mindset, pain

Is Pain Sabotaging Your Musical Joy?

Is pain sabotaging your musical joy? There’s nothing more frustrating than having pain when ...

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anxiety, Body, burnout, career, depression, emotions, health, injury, life, Muse, performance anxiety, spirituality, suffering, wellness

Are You Suffering For Your Art?

Do you suffer for your art? Maybe you… ? Experience pain when you play ...

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Body, exercise, healing, health, injury, mind-body connection, Mind-Body Unity, mindset, pain, self-control, stretches, suffering, tension, wellness

Don’t Count on Stretches and Exercises to Heal Your Pain!

Q: Can stretches and exercises resolve music-related pain issues? A: I can tell you ...

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Alexander Technique, Art of Freedom, Body, healing, health, neck, pain, suffering, The Musician's Advantage, Uncategorized, wellness

If you’re a musician in pain… here’s what doesn’t work…and what does.

If you ever have physical pain or discomfort when you play your instrument, you’re ...

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