Alexander Technique, awareness, ease, inhibition, Trust

👞 Are you willing to let go of your old shoes before you know how the new ones will fit?

A violinist came to a recent coaching session and opened with a beautifully honest ...

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Alexander Technique, awareness, success story, testimonials, Transformation

⭐ A Musician’s Success! ⭐

Today, we're celebrating Lauren Piccirillo, Masters of Music student at CCM! 🎉 Here’s Lauren’s ...

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Artistry, awareness, Mindfulness, Musicianship, Transformation

Where your best music really comes from

Your best music comes from your heartfelt imagination, not your hands! Focus less on ...

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awareness, Practice, Self-Growth, Transformation, wellness

One of my oboe students recently shared something that made me smile 🌿

She said, “TheCyCle™ has been the thing I've had the most success with. I ...

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awareness, Mindfulness, Practice, Stress Relief, Transformation

🌺 Try this for a few seconds before you practice today…

The quality of your attention influences the state of your nervous system. The state ...

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