Art, Artistry, Authenticity, creativity, Embodiment, Expression, Personal Growth, Self-Expression, spirituality

When Your Creative Spirit Is Asking for More ✨

You know that sensation. It is the familiar heaviness in the pit of your ...

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Art, Art of Freedom, Confidence, emotions, Expression, Mindfulness, mindset, Music, performance, wellness

Are current events (and politics) getting you down?

Are you letting current events and politics get you down? REFUSE to allow that!!💪🙏🦋 Instead…. ...

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Art, Artistic Inspiration, coaching, creativity, Music, performance, spirituality, Transformation

From Carnegie Hall to Meditation… and Back Again! (My Story)

From Carnegie Hall to Meditation… and Back Again! (My Story) The easiest – and ...

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Art, Mindfulness, orchestra, perfectionism, performance, performance anxiety, success story

Here’s what can happen when you stop trying so hard to “get it right”!

In my teaching studio, I often see talented artists trapped in a frustrating cycle: ...

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Art, Artistic Inspiration, creativity, Creativity Challenge, Expression, freedom, Mindfulness

Is that tightness in your chest obscuring a masterpiece?

You know that lump in the pit of your stomach… the tightness in your ...

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Art, creativity, fear, freedom, mindset

This is a painful place to be if you’re a sensitive, creative soul…

When you're an artist, a writer, a dancer, a musician… it’s easy to find ...

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