anxiety, Art of Freedom, ease, emotions, fear, mind-body skills

Here’s what DOESN’T work to get rid of performance nerves (and what does) …

You know what it’s like…   You wake up on the morning of an ...

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anxiety, Art of Freedom, awareness, balance, coaching, competition, concentration, creativity, emotions, fear, freedom, improvement, musicians, performance anxiety, stress, Uncategorized

Here’s a crazy fact about suppressed emotion, and what that means for you as an artist

FACT: 90% of our energy is being used to suppress emotion. WOW. Read that ...

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anxiety, awareness, tension

Is your technique effortLESS… or effortFULL?

Is your technique effortLESS… or effortFULL? Is your technique less than stellar, and you ...

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anxiety, auditions

You need to address this blind spot if you want to improve your technique.

Your technique may be pretty fantastic already – but what do you do when ...

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anxiety, auditions, career, concentration, improvement, inspiration, musicians, performance, technique

Do you have it backwards when it comes to prepping for an audition?

Prepping for an audition or performance, or even playing for an esteemed teacher or ...

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anxiety, Jumpstart, performance, performance anxiety, The Musician's Advantage, wellness, worry

Do You STILL Get Nervous On Stage?

As a seasoned performer, you might think you should be over your stage fright ...

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