Today, let's celebrate Maria Crosby, Cellist in the Kansas City Symphony! 🎉 Here’s Maria’s amazing experience: “For many, many years, I viewed tension as my main enemy. I felt it was somehow at the

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I remember well the first time shooting pain ripped through my forearm like a bolt of lightning from the tip of my left pinky. ⚡ It was while I was playing the violin, and

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Tomorrow, I’m offering a FREE 45-minute interactive ‘Dare to Shine' Mini-Retreat on Zoom, and I’d love to have you there. This is for musicians, artists, and other creators who want to feel more relaxed,

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I’m SO excited to finally share this with you! 🎉 Registration is now open for Dare to Shine, my two-day retreat this October at a beautiful waterfront venue near Amsterdam. I have been working

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Physical pain, despite being common, isn’t the only kind of physical imbalance musicians face. 🎻 In fact, barring an acute injury—breaking a wrist, for example—significant physical pain usually only rears its ugly head after

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