My “3 Magic Phrases”:

“I am free
I don't have to do anything
I have time and space”

They imply and include the “Reflection Phrases”:

“You are free
You don't have to do anything
You have time and space”

“I am / You are free” implies and includes:

“….to be exactly who I am / you are,
doing exactly what I'm / you're doing
right now.”

I haven't found anything more helpful than these 3 Magic Phrases, thought with depth of meaning and a sense of wonder open to All-Possibility. Ever.

Please share.

With Love.