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Become the powerful artist you are meant to be!

March 19, 2024

Today, let’s celebrate Mary Himmer, Cellist!🎉

Mary picked up the cello later in life, and has been applying The Art of Freedom® Method and Primal Alexander Awareness Etudes to her daily life and music for a couple years now.

She has had too many breakthroughs and insights to mention them all here, but here’s what Mary has to say about her own experience:

“What an amazing experience today! The Art of Freedom and Primal Alexander are AMAZING!! You go deep in a culture where so much is shallow and I so appreciate your depth.

Experiencing the Technique has changed my life in so many wonderful and unexpected ways, and I would love to help readers discover how they can benefit, too!

After just one lesson, I felt wonderfully free and relaxed, and my neck pain was eliminated after only a few more lessons. I learned how to move effortlessly, feel more confident in every aspect of my life, and my movements became easier and free as I became more skilled at integrating my thinking with my body.

I can handle stressful situations and take on challenges with much more ease and conscious control now, and I am more aware of my freedom of choice in every moment.

I came to the Technique as a beginner, and I love the effects on my life so much that I wish I could share it with everyone I meet!”

~ Mary Himmer, Cellist

I will add that Mary is a total JOY to have in my classes. She always has a beaming smile to shower on everyone present, and inspres all of my students with her dedication to personal growth, kindness, and compassion for others.

Oh… and her cello playing keeps improving, too (of course)!!


Whether you’re an amateur or seasoned professional, if you’d like to learn how you can have a breakthrough in your own life as a musician, get in touch with me so we can chat about how I can help you thrive in mind, body, spirit, and artistry.

Just message me here or email me at Jennifer@ArtofFreedom.me and let me know what you’d like help with (pain, excess tension, stress, performance anxiety, skills improvement, etc.). I look forward to chatting with you about what’s possible for you with The Art of Freedom® Method and Primal Alexander™!

Jennifer ❤️


coaching, learning, The Musician's Advantage

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