Today, we're celebrating Mary Himmer, Cellist! 🎉

Mary picked up the cello later in life, and has been applying The Art of Freedom® Method and Primal Alexander Awareness Etudes to her daily life and music for a couple years now.

She has had too many breakthroughs and insights to mention them all here, but here's what Mary has to say about her own experience:

“What an amazing experience today! The Art of Freedom and Primal Alexander are AMAZING!! You go deep in a culture where so much is shallow and I so appreciate your depth.

Experiencing the Technique has changed my life in so many wonderful and unexpected ways, and I would love to help readers discover how they can benefit, too!

After just one lesson, I felt wonderfully free and relaxed, and my neck pain was eliminated after only a few more lessons. I learned how to move effortlessly, feel more confident in every aspect of my life, and my movements became easier and free as I became more skilled at integrating my thinking with my body.

I can handle stressful situations and take on challenges with much more ease and conscious control now, and I am more aware of my freedom of choice in every moment.

I came to the Technique as a beginner, and I love the effects on my life so much that I wish I could share it with everyone I meet!”

I will add that Mary is a total JOY to have in my classes. She always has a beaming smile to shower on everyone present, and inspires all of my students with her dedication to personal growth, kindness, and compassion for others.

Oh… and her cello playing keeps improving, too (of course)!!

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Are you ready to experience this kind of transformation in your own playing?

Whether you’re preparing for an audition, struggling with tension or anxiety, or simply wanting to feel more ease, flow, and joy in your music-making, there is a way forward that fully supports both your artistry and your well-being.

Reach out to me to learn more about my private coaching and group programs for musicians of all kinds. With The Art of Freedom® Method, you’ll discover new possibilities for making great music with ease!

I’d love to connect with you and explore how your musical journey can open up in new and inspiring ways!

With love,
Jennifer ❤️