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April 12, 2026

Today, we're celebrating Fiona Angel, Violin! šŸŽ‰

Here’s Fiona’s experience:

“I wanted to say a huge thank you and share a very interesting experience I had. I'm going through a huge health challenge, and I had a show coming up in a local pub. I struggled the whole day, feeling very sick, exhausted, nervous, with sheets of anxiety coming towards me. I kept thinking, ‘How am I going to play tonight? This just does not feel like me at all.'

So I just kept going back to the ConstructiveThinkingā„¢ , kept going back to where I felt myself easing a bit more. Even when I got there—I don't even know how I got there—I sat down with the person I'm playing with, who's going into heart surgery in a couple of days. He asked what I was doing, and I said, ‘I started this program and I'm calming myself down. It's working an absolute treat!'

We played three sets. I played a lot of his originals, but also improv, because to me, that's how I relax. I have no idea what I'm going to play. I can just step back and let Spirit come through, and remarkable things happen. I absolutely attribute this to the Art of FreedomĀ®, because without it, I might not have even managed to finish that show last night.

I'm finding that the impact in my everyday life is huge. Now I actually have something I can go back to that isn't just sitting and meditating, because sometimes that doesn't work when I'm in such a spin. To do something physical along with something that brings me back with ease and grace is priceless.”

Thank you, Fiona, for sharing your amazing journey with us! ā¤ļø
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Ready to experience your own transformation?

Reach out to learn more about my private coaching and group programs for musicians and creatives of all kinds. I’d love to connect with you and explore how your musical journey can open up in new and inspiring ways!

Enrollment for Relaxed Confidence, Joy & Flow, my 5-week Level 1 program is now open! Ask me for details and get 50% OFF before April 12th!

With Love & Light,
Jennifer ā¤ļø


Tags

anxiety in performance, Art of Freedom Method, coping with illness, improvisation in music, managing nerves, musician resilience, performance breakthrough, self regulation, student success story, trusting the process


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